Janet D. Thomas

Emotional Healing

HEE 066: Jumpstarting My Course Correction

HEE 066: Jumpstarting My Course Correction http://traffic.libsyn.com/healemotions/HEE_066_Jumpstarting_My_Course_Correction.mp3 Blog, Emotional Healing, Podcast February 11, 2019 janet Welcome to Healing Emotional Eating Episode #66: Jumpstarting My Course Correction To continue last week’s discussion, I thought that once I had my terrific breakthrough, I would stop my recent comfort and emotional eating. However, this didn’t happen. Join me …

HEE 066: Jumpstarting My Course Correction Read More »

HEE 065: Heartbreak and Elbow Room

HEE 065: Heartbreak and Elbow Room http://traffic.libsyn.com/healemotions/HEE_065_Heartbreak_and_Elbow_Room.mp3 Blog, Emotional Healing, Podcast February 4, 2019 janet Welcome to Healing Emotional Eating Episode #65: Heartbreak and Elbow Room As we focus on healing our emotional eating, can we expect to arrive at the point where we never do it again? Maybe so, but in my case, I …

HEE 065: Heartbreak and Elbow Room Read More »

Scroll to Top